After much consideration, I am thinking of trying the intermittent fasting diet.
I was curious if it would actually be effective.
I think it would be just right to have dinner around 6 and have my first meal as a late brunch.
Whether intermittent fasting is effective and in what way
I'm debating whether I should start a diet plan.
I think I should eat something light for my first meal of the day. Do you have any meal recommendations?
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