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What do you have for breakfast when you are on a diet?

서여사
14
0
0

1

Comments

What do you have for breakfast when you are on a diet? [1]

14
0
0

I cut down on dinner to diet, but instead, I can't sleep at night.

이하린
15
0
0

1

Comments

I cut down on dinner to diet, but instead, I can't sleep at night. [1]

15
0
0

What are some good strength training exercises for weight loss?

숲과 나무
18
0
0

4

Comments

What are some good strength training exercises for weight loss? [4]

18
0
0

I'm wrapping up Sunday evening lightly.

:D
18
0
0
board-img

4

Comments

I'm wrapping up Sunday evening lightly. [4]

18
0
0

Is it possible to lose about 3kg in a month on a diet?

채소걸
17
0
0

5

Comments

Is it possible to lose about 3kg in a month on a diet? [5]

17
0
0

I'm curious why I can't lose belly fat and body fat even when I exercise.

H.J
26
1
0

9

Comments

I'm curious why I can't lose belly fat and body fat even when I exercise. [9]

26
1
0

I started this to lose weight, but my body shape is changing before my weight.

민트홀릭
19
3
0

4

Comments

I started this to lose weight, but my body shape is changing before my weight. [4]

19
3
0

My weight isn't changing as well as I expected.

주안맘0413
19
0
0

2

Comments

My weight isn't changing as well as I expected. [2]

19
0
0

Does eating dinner early really help when dieting? The calorie count is the same, though?

기춘이
22
4
0

3

Comments

Does eating dinner early really help when dieting? The calorie count is the same, though? [3]

22
4
0

How about the dietary fiber powder?

므찌당당
20
0
0

0

Comments

How about the dietary fiber powder?

20
0
0

Please tell me some strength training exercises to build muscle!

행복한일상
21
0
0

0

Comments

Please tell me some strength training exercises to build muscle!

21
0
0

How do you focus when working out at home?

쿠보
22
0
0

2

Comments

How do you focus when working out at home? [2]

22
0
0

Are there any abdominal exercises I can do while lying down before bed?

곰곰미
29
1
0

8

Comments

Are there any abdominal exercises I can do while lying down before bed? [8]

29
1
0

The issue with sauce intake when eating salad.

보라카이
27
0
0

7

Comments

The issue with sauce intake when eating salad. [7]

27
0
0

What are the most effective diets for menopausal women?

눈부신날
27
0
0

6

Comments

What are the most effective diets for menopausal women? [6]

27
0
0

What should you check when you aren't losing weight during a diet?

고고서
24
0
0

7

Comments

What should you check when you aren't losing weight during a diet? [7]

24
0
0

Has anyone tried belly fat reduction injections?

쭈2
26
0
0

3

Comments

Has anyone tried belly fat reduction injections? [3]

26
0
0

Is slow jogging effective for belly fat?

쭈2
26
1
0

4

Comments

Is slow jogging effective for belly fat? [4]

26
1
0

I started packing lunches to lose weight, but it's so hard.

이하린
26
3
0

4

Comments

I started packing lunches to lose weight, but it's so hard. [4]

26
3
0

I'm cutting down on coffee first while on a diet.

영선이
40
3
0

11

Comments

I'm cutting down on coffee first while on a diet. [11]

40
3
0