Is apple cider vinegar really effective for dieting?

At one time, when the benefits of apple cider vinegar were introduced, many different products were released.
Is this really effective for breaking down body fat or eliminating toxins?

I've been drinking a glass diluted in water after my workout, but I heard that it's actually bad for stomach health. I guess moderation is key with everything.
Will drinking apple cider vinegar consistently really be effective?

I love carbohydrates like bread and cookies, so dieting is really hard for me.