I'm cutting down on coffee first while on a diet.

I can control meals and snacks to some extent, but cutting down on coffee is harder than I thought.

Drinking a cup in the morning has become such a habit that if I don't, it feels like my day can't start.

However, since I drink sweet coffee often, it seems like calories are accumulating quite a bit.

So these days, I've switched to Americano and am gradually reducing the frequency.

I'm curious how those of you who have changed your coffee habits while dieting managed to cut back.