I started packing lunches to lose weight, but it's so hard.

I started packing lunches with the mindset that I would really do it right this time to lose weight.

I felt proud for the first few days, but thinking up the menu every day turned out to be more work than I thought.

When I have to rush to get ready in the morning, I have to decide what to pack the day before and rotate ingredients so there are no leftovers, so it actually takes a lot of thinking.

Still, it is good that I can be sure what I am eating, compared to buying just anything outside.

For those of you who have consistently packed lunches while dieting, how did you rotate your menus?

I am looking for a way to maintain my weight for a long time, rather than just eating chicken breast every time.

👉 다이어트, 다들 어떻게 시작할까?

👉 다이어트 정보 보러가기
Comments4
  • Profile Image
    쿠보
    저는 다신샵이나 다이어트 음식을 홈쇼핑으로 시켜서 자주 보긴했었어요 ㅎㅎ
    맛이 다양해서 조금 덜물리더라구요.
  • Profile Image
    :D
    맞아요 닭가슴살만 먹음 넘 질려요 ㅜ
    식단표를 짜보심 어떨까싶어요
    급하게 하려다보면 넘 힘들잖아요 ㅜ
  • Profile Image
    보라카이
    도시락 싸다가 스트레스 받으면 안 되죠..
    건강한 메뉴도 사 드시고, 전문업체 배달 서비스도 있어요.
  • Profile Image
    릴리윤
    도시락 싸면 좋은데 지속하려면 힘들어요.
    그래서 저는 그냥 다이어트 전문 도시락 구입해요.