쿠보
I started packing lunches to lose weight, but it's so hard.
2026.09.03 16:05
I started packing lunches with the mindset that I would really do it right this time to lose weight.
I felt proud for the first few days, but thinking up the menu every day turned out to be more work than I thought.
When I have to rush to get ready in the morning, I have to decide what to pack the day before and rotate ingredients so there are no leftovers, so it actually takes a lot of thinking.
Still, it is good that I can be sure what I am eating, compared to buying just anything outside.
For those of you who have consistently packed lunches while dieting, how did you rotate your menus?
I am looking for a way to maintain my weight for a long time, rather than just eating chicken breast every time.
👉 다이어트, 다들 어떻게 시작할까?
👉 다이어트 정보 보러가기Comments4









