캐시닥이요
한번식 간헐적단식 하는게 속에도 좋고 효과가 있다고 하더라고요
The road to dieting is long and arduous.
I do lose weight, but the problem is the yo-yo effect.
I hear that some people have seen results from fasting for 12 hours.
I'm skeptical about how effective it will be.
I'm going to take on a 12-hour fast to prepare for this summer. Haha.
0
0
Comments 1