How do you focus when working out at home?

I usually tend to go to the gym when I exercise...

 

With the rain coming and going these days, it's a hassle to take an umbrella to the gym...

 

It’s true that I don’t really go out often. So, I do want to do home workouts, but...

 

There are so many tempting things in the house. The TV, family, and computer... cell phone... and so on.

 

Even when I make up my mind to work out at home, before I know it, I find myself lying on the floor looking at shorts, giggling.

 

How do you guys concentrate in situations like this? lol..

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Comments2
  • Profile Image
    :D
    홈트가 특별한건 없는듯해서 ^^;
    그냥 생각날때 뜨문뜨문 하는 것 같아요 
    집중해서 하면 더 좋긴할텐데말이죠 
    
  • Profile Image
    원희
    저도 집에서는 진짜 쉽지 않더라구요 
    운동복부터 입어놓으면 그래도 덜 눕게 돼요. 
    딱 10분만 한다고 시작하면 생각보다 이어서 하게 되더라구요