For those of you who have tried the butter coffee diet, was it effective?

Hello. I recently learned about butter coffee while looking for diet methods. I became interested in butter coffee because I heard that drinking it on an empty stomach in the morning keeps you feeling full for a long time and helps control your appetite. There are many reviews saying it was actually effective for weight loss, but I’m curious to know what it’s like, as there are also people who say they didn't see any results.

I tend to skip breakfast often, so I am considering drinking butter coffee instead. I am curious if it really reduces hunger and if it helps with weight loss to some extent. Also, since it contains butter and is on the high calorie side, I am worried that I might actually gain weight instead.

If anyone has actually tried the butter coffee diet, please share your experience. I would be really grateful if you could let me know how much you drank, whether there were any weight changes, and if there were any side effects or precautions! 😊