Will I lose weight just by skipping dinner? Has anyone had experience with this?

I have recently been looking into various methods to start a diet, and I have heard many people around me say that simply skipping dinner can help with weight loss, so I have a question. I am thinking of trying a diet where I eat breakfast and lunch as usual and skip dinner, and I want to know if it is really effective.

I usually eat a large dinner and occasionally have late-night snacks, so I think reducing or eliminating dinner might be helpful. However, on the other hand, I am worried that I might get too hungry or end up binge eating the next day. I am also curious if this might lead to nutritional deficiencies or put a strain on my health.

Has anyone actually succeeded in losing weight by simply skipping dinner? I'm curious how much weight you lost and if there were any difficulties. I would appreciate it if you could share any effective methods or precautions you might have! 😊