Wow... once I started gaining weight... I can't seem to get a handle on it.

I have been suffering from indigestion and loss of appetite for about two years.

Considering that, I only lost about 2 or 3 kg, so I guess... I thought I did pretty well.

Because... I'm not even skinny fat, but I lack muscle mass and only have high body fat...

My weight doesn't drop easily even when I can't eat much or am seriously ill.

 

I suffered terribly from tonsillitis until February of this year.

My cold got better and my appetite returned starting in March...........

The weight lost over nearly two years is

Zoomed back in after a month........

 

Well, putting aside the fact that my weight has returned...

While I was sick, I lost more muscle and only gained body fat.

If you gained weight on top of that...

 


Aaaargh......... I don't even want to imagine it........

I don't think I can get an InBody test........... I'm scared...........

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  • Profile Image
    담율로
    ㅋㅋ 나이들수록 살이 자꾸만
    찌는체질로 변해서 큰일이예요 
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      프카쟁이
      Author
      그니까요.. 어릴때는 빠지기도 잘 빠졌는데
      나이드니 찌는건 순식간인데 빼는건 너무 힘들고 오래걸려요...
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    아하
    살이 한 번 붙으면 걷잡을 수 없더라고요.
    가벼운 운동 도움이 될 거에요.
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    지은
    맞아요 ㅠㅠ 진짜 찌는건 순식간이고 다시 뺄려고하면
    나이들어서 힘들고 고민입니다...
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    캐시닥이요
    한번 마음이 놓여지는 순간..
    걷잡을수없이 체중이 불어나네요..ㅠㅠ
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    머랭이
    살찌는건 진짜 금방이에요...
    한번찌기시작하면 걷잡을수없어요