ㅋㅋ 나이들수록 살이 자꾸만 찌는체질로 변해서 큰일이예요
Wow... once I started gaining weight... I can't seem to get a handle on it.
I have been suffering from indigestion and loss of appetite for about two years.
Considering that, I only lost about 2 or 3 kg, so I guess... I thought I did pretty well.
Because... I'm not even skinny fat, but I lack muscle mass and only have high body fat...
My weight doesn't drop easily even when I can't eat much or am seriously ill.
I suffered terribly from tonsillitis until February of this year.
My cold got better and my appetite returned starting in March...........
The weight lost over nearly two years is
Zoomed back in after a month........
Well, putting aside the fact that my weight has returned...
While I was sick, I lost more muscle and only gained body fat.
If you gained weight on top of that...
Aaaargh......... I don't even want to imagine it........
I don't think I can get an InBody test........... I'm scared...........









