I started this to lose weight, but my body shape is changing before my weight.

I decided not to obsess over the numbers this time, so I started a diet.

I tried to adjust my food intake a little and walk more than usual, but my weight dropped more slowly than I expected.

But one day, when I took a picture, I was surprised to see that my waist looked a little more toned than before.

In the past, I would have given up immediately if I hadn't lost weight, but this time, I plan to take it slow and see even the small visible changes.