므찌당당
My grocery shopping time has definitely gotten shorter since I started dieting.
2026.09.10 10:53
In the past, whenever I went to the supermarket, I used to walk around first to decide what to eat.
Then I picked up a snack
I also picked up a piece of bread.
I found that my shopping cart fills up quickly when I browse through frozen foods.
Lately, I haven't deliberately set a super strict diet just because I'm on a diet.
Strangely, my grocery shopping time has decreased significantly.
Just check what is needed in the refrigerator
Protein one
A few vegetables
A little fruit
I ended up taking just this much.
In the past, I used to buy things even if I didn't need them whenever they were on sale.
These days, even if it's cheap, if it looks like I won't eat it, I just pass by.
Since my grocery shopping habits have changed like this
The amount of snacks piled up at home has definitely decreased.
I thought dieting was just about holding back from eating, but...
I actually think that changes starting with what you buy last longer.
I also have fewer occasions to unnecessarily open the refrigerator to look for something to eat.
This is actually quite effective for me.
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