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Will eating while standing help with weight loss?

I sometimes eat standing up.

I get up right away after meals to get rid of the blood sugar spike, but

Very occasionally, I just sprawl out and lie down.

That won't do...

But if you eat standing up, there is bound to be some movement.

I also feel like my body gets a bit lighter when I move right after eating.

It makes me think about all sorts of things haha.

👉 다이어트, 다들 어떻게 시작할까?

👉 다이어트 정보 보러가기
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  • Profile Image
    안레몬
    서서 먹는방법도 있군요 전 앉아서 먹고 그대신 식후 15분내에는 바로 걷기합니다 혈당 낮추고 살빼는데 확실히 효과 봤습니다
  • Profile Image
    므찌당당
    앉아있을때보다 서서 있는게 나을꺼 같네요
    저도 집에서 최대한 안 앉아있고 서서 돌아다니려해요 ㅎㅎ