I have to take care of my health and I have to go on a diet.............

What snacks does everyone eat?

Do you boldly skip snacks for your diet?

 

I originally didn't really like sweets like cookies and chocolate, so I was the type who really didn't eat them.

Once I started eating snacks........

I definitely got hooked and found myself constantly eating it...;;;

 

I recently bought some baked tofu crackers because I was on a diet, but

It turned out that it was baked again after being fried...

The calorie bomb is ruined....

There were 10 packs, but I've already eaten almost all of them, with only 3 left...

 

Every time I get an InBody scan, it says I'm protein deficient...

 

I recently started eating jerky snacks.

 

 

My friend makes and sells healthy snacks, so... they made me some handmade jerky.

Do you know that the jerky sold in stores contains a lot of ingredients that are really bad for your health?

I eat it trusting that my friend made it as healthy as possible...

 

But it's quite hard, so.......

I'm cutting it into thin strips with scissors and eating it, and now that it's like this, I just can't stop reaching for more haha.