여리나
(Question) Has anyone seen weight loss results while drinking protein drinks?
2026.06.06 13:14
Dieting is all the rage around me these days. Dr. Park Yong-woo's Switch On Diet is particularly hot, as it claims to help you lose weight healthily; I hear people lose at least 5 kilograms a month.
I bought protein shakes to replenish protein after workouts rather than for weight loss. Has anyone successfully tried the "Switch On Diet" by consuming protein shakes and managing their diet?
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