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(Question) Has anyone seen weight loss results while drinking protein drinks?

Dieting is all the rage around me these days. Dr. Park Yong-woo's Switch On Diet is particularly hot, as it claims to help you lose weight healthily; I hear people lose at least 5 kilograms a month.

 

I bought protein shakes to replenish protein after workouts rather than for weight loss. Has anyone successfully tried the "Switch On Diet" by consuming protein shakes and managing their diet?

 

(질문)단백질 음료 드시면서 다이어트 효과 보신분 있으세요?(질문)단백질 음료 드시면서 다이어트 효과 보신분 있으세요?

 

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