I have a question about aerobic dieting.

with aerobic diet exercise at the time To see results for a long time Walking doing more The effect Is there? ?

How much walking is effective for weight loss?

I am Walking It's good running case I can't do it. .

At least Slow jogging is It was good. ...

aerobics work out to the effect Which one more Would it be good? ?

just Walking except little fast Steps more The effect is I'm wondering if walking for a long time, even slowly, would be effective.