Now that I'm in my 40s, my old pants are starting to not fit one by one. How do you all manage yours?
2026.11.08 16:28
Lately, I've been feeling down for no reason while organizing my closet.
The pants I used to enjoy wearing because they fit well have, at some point, become too tight around the waist and uncomfortable around my thighs and belly.
Maybe it's because I've entered my 40s, but I feel like I gain weight more easily than before even if I eat just a little, and I think my belly fat and love handles have increased noticeably, in particular.
It’s not like I can lose weight just by starving myself a little like before, so I feel like I need to exercise, but I don't know where to start.
Are there any other people in their 40s with similar concerns? I'm curious how you manage your diet and exercise. In particular, please share any methods you've found effective for managing your waistline or belly fat! 😊
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