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I ate fried chicken after working out; would that be less of a burden on my diet?
2026.08.23 22:37
I couldn't work out on an empty stomach today, so before dinner...
I just got back from working out. I ate fried chicken 30 minutes after my workout. Would eating chicken after a workout be less of a burden on my diet than not exercising at all?
I suppose it's best to either have grilled chicken or not eat it at all, but I had some after my workout today.
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