My lower belly sticks out a lot.

hello.

One of my long-standing concerns is my lower abdomen.

It’s not like I didn’t have any belly fat even in my early 20s.

Even after I succeeded in my diet and lost a lot of weight, I felt that my lower belly was particularly protruding compared to other parts of my body.

So even if I focus more on abdominal exercises and pay close attention to them, I still have what is called a "flat belly,"

I don't think that kind of boat works well.

Also, after giving birth, I lost all the weight naturally rather than through exercise.

It’s something I’m really grateful for... so I didn’t do any separate exercise.

As a result, I think it is certain that my stomach has lost its firmness.

Even now, my lower belly flattens out after a bathroom visit, but after a short while, it tends to bulge out more than other parts of my body.

And when my period comes, it just... pops out even more... and it's stressful haha.

Are there others like me?