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I ate fried chicken after working out; would that be less of a burden on my diet?

행복한일상
54
0
0
board-img

8

Comments

I ate fried chicken after working out; would that be less of a burden on my diet? [8]

54
0
0

I'm losing weight in other parts of my body, but my belly fat just won't go away.

보라카이
48
0
0

11

Comments

I'm losing weight in other parts of my body, but my belly fat just won't go away. [11]

48
0
0

Belly fat loss

찌니
45
0
0

11

Comments

Belly fat loss [11]

45
0
0

What is the ratio of running to power walking for weight loss?

숲과 나무
49
0
0

8

Comments

What is the ratio of running to power walking for weight loss? [8]

49
0
0

What is the ratio of the diet meal plan?

숲과 나무
47
0
0

8

Comments

What is the ratio of the diet meal plan? [8]

47
0
0

How do you resist craving flour-based foods?

켈리장
53
0
0

11

Comments

How do you resist craving flour-based foods? [11]

53
0
0

Are there any of you who use your menstrual cycle for dieting?

켈리장
44
0
0

7

Comments

Are there any of you who use your menstrual cycle for dieting? [7]

44
0
0

Does the interval between aerobic exercise and strength training affect the effectiveness of the workout?

눈부신날
48
0
0

12

Comments

Does the interval between aerobic exercise and strength training affect the effectiveness of the workout? [12]

48
0
0

How many days do you usually plan your diet meals?

눈부신날
40
0
0

12

Comments

How many days do you usually plan your diet meals? [12]

40
0
0

What do you eat on your cheat days while on a diet?

쿠보
42
0
0

9

Comments

What do you eat on your cheat days while on a diet? [9]

42
0
0

How to manage age-related fat that won't go away?

캐시닥이요
48
1
0

5

Comments

How to manage age-related fat that won't go away? [5]

48
1
0

It's hard to resist the temptation of bread.

lemon송
324
3
1

15

Comments

It's hard to resist the temptation of bread. [15]

324
3
1

I'm curious about the diet plan.

쭈2
303
1
0

19

Comments

I'm curious about the diet plan. [19]

303
1
0

How can I control my appetite that spikes only in the evenings?

민트홀릭
152
5
1

9

Comments

How can I control my appetite that spikes only in the evenings? [9]

152
5
1

Exercise regularly

정종종
544
3
0

22

Comments

Exercise regularly [22]

544
3
0

Is consuming alternative sugars effective for dieting?

행복한일상
76
1
1
board-img

19

Comments

Is consuming alternative sugars effective for dieting? [19]

76
1
1

Foods that provide a feeling of fullness while helping with blood pressure management

임★선
56
1
0
board-img

9

Comments

Foods that provide a feeling of fullness while helping with blood pressure management [9]

56
1
0

Obesity, rising blood pressure, and concerns about appetite and hunger while managing a diet

임★선
45
1
0

9

Comments

Obesity, rising blood pressure, and concerns about appetite and hunger while managing a diet [9]

45
1
0

Here is today's diet meal ^^

:D
144
1
0
board-img

21

Comments

Here is today's diet meal ^^ [21]

144
1
0

My diet keeps falling apart because of afternoon snacks rather than meals.

블루베리
63
5
0

10

Comments

My diet keeps falling apart because of afternoon snacks rather than meals. [10]

63
5
0