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Is it okay to eat dark chocolate when on a diet?

곰곰미
64
1
0

17

Comments

Is it okay to eat dark chocolate when on a diet? [17]

64
1
0

When dieting, is it a good idea to look at waist circumference rather than weight?

민트홀릭
67
3
0

9

Comments

When dieting, is it a good idea to look at waist circumference rather than weight? [9]

67
3
0

Does drinking a lot of water really help when dieting?

이하린
74
4
1

11

Comments

Does drinking a lot of water really help when dieting? [11]

74
4
1

If I'm not losing weight while on a diet, should I start by increasing my exercise?

기춘이
64
5
1

9

Comments

If I'm not losing weight while on a diet, should I start by increasing my exercise? [9]

64
5
1

If you eat out frequently while on a diet, what criteria do you use to choose your menu?

블루베리
79
6
3

9

Comments

If you eat out frequently while on a diet, what criteria do you use to choose your menu? [9]

79
6
3

Would keeping a food log be helpful when dieting?

민트홀릭
53
2
0

5

Comments

Would keeping a food log be helpful when dieting? [5]

53
2
0

What should I change if I hit a plateau while dieting?

곰곰미
81
2
0

12

Comments

What should I change if I hit a plateau while dieting? [12]

81
2
0

Do I really need to eat breakfast when on a diet?

민트홀릭
72
4
2

7

Comments

Do I really need to eat breakfast when on a diet? [7]

72
4
2

How do you endure getting hungry every night?

채소걸
53
1
0

6

Comments

How do you endure getting hungry every night? [6]

53
1
0

What kind of foods are protein in a diet plan?

H.J
69
1
1

11

Comments

What kind of foods are protein in a diet plan? [11]

69
1
1

How do you feel if you followed your diet well but gained weight the next day?

민트홀릭
65
4
2

8

Comments

How do you feel if you followed your diet well but gained weight the next day? [8]

65
4
2

If I get impatient and try to force myself to lose weight, it actually feels like it doesn't come off and just causes me stress..!!

정종종
56
1
0

6

Comments

If I get impatient and try to force myself to lose weight, it actually feels like it doesn't come off and just causes me stress..!! [6]

56
1
0

How do you set your diet goal cycle?

숲과 나무
65
1
0

14

Comments

How do you set your diet goal cycle? [14]

65
1
0

Does dieting help with blood pressure?

찌니
71
3
0

16

Comments

Does dieting help with blood pressure? [16]

71
3
0

How effective is slow learning?

김대박
65
2
0

6

Comments

How effective is slow learning? [6]

65
2
0

I woke up and my ankle hurts for no reason. Is it because I gained weight...?

곰곰미
70
1
0

11

Comments

I woke up and my ankle hurts for no reason. Is it because I gained weight...? [11]

70
1
0

What kind of exercises do you do when dieting that don't strain your joints?

ssul0115
81
3
0

20

Comments

What kind of exercises do you do when dieting that don't strain your joints? [20]

81
3
0

For those of you on a diet, what do you eat for breakfast these days?

서여사
53
2
0

8

Comments

For those of you on a diet, what do you eat for breakfast these days? [8]

53
2
0

I started slow running.

주안맘0413
63
3
1

10

Comments

I started slow running. [10]

63
3
1

There are days when I want to eat snacks.

세라로즈
63
2
0

11

Comments

There are days when I want to eat snacks. [11]

63
2
0