I woke up and my ankle hurts for no reason. Is it because I gained weight...?

My right ankle is on the weaker side, and it was usually prone to injury when I overexerted myself while exercising or fell while walking; it never hurt for no reason.

Recently, however, I suddenly woke up with a sharp pain in my right ankle, and my foot hurt so much that it was difficult to walk, so I ended up getting a half-cast.

I have gained weight rapidly recently. Could gaining a little weight really strain my ankles? I'm curious.

👉 다이어트, 다들 어떻게 시작할까?

👉 다이어트 정보 보러가기
Comments2
  • Profile Image
    찌니
    급격한 체중 증가는 발목 관절과 인대에 실리는 부담을 크게 늘려 통증이나 염좌를 유발할 수 있어요 체중이 늘면 걸을 때 발목이 받는 충격이 평소보다 몇 배로 커져, 기존에 약했던 오른쪽 발목에 무리가 갔을 가능성이 높아요
  • Profile Image
    서여사
    갑자기 체중이 늘어나면 발목이나 무릎 아플수 있지요.
    식단 조절 한번 해보시면서 체중 조절해보세요~

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