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Is the timing of meals more important than the amount of food when it comes to dieting?

민트홀릭
828
4
0

20

Comments

Is the timing of meals more important than the amount of food when it comes to dieting? [20]

828
4
0

Does not getting enough sleep while on a diet change your appetite? 🌙

이하린
279
3
0

16

Comments

Does not getting enough sleep while on a diet change your appetite? 🌙 [16]

279
3
0

rubber band

짱짱
61
1
0

11

Comments

rubber band [11]

61
1
0

I think controlling my diet is too difficult.

여리나
234
2
0

22

Comments

I think controlling my diet is too difficult. [22]

234
2
0

You shouldn't try to solve your diet simply by eating less.

블루베리
56
0
0

11

Comments

You shouldn't try to solve your diet simply by eating less. [11]

56
0
0

Is it really disadvantageous to eat dinner late when on a diet?

영선이
56
1
0

11

Comments

Is it really disadvantageous to eat dinner late when on a diet? [11]

56
1
0

The reason why your diet wavers every weekend when you're on a diet

민트홀릭
52
2
0

9

Comments

The reason why your diet wavers every weekend when you're on a diet [9]

52
2
0

I've been on the egg one-food diet for a few days now... and honestly, I'm getting a little tired of it!!

정종종
65
1
0

22

Comments

I've been on the egg one-food diet for a few days now... and honestly, I'm getting a little tired of it!! [22]

65
1
0

What are the reasons for constipation while dieting?

민트홀릭
59
4
1

10

Comments

What are the reasons for constipation while dieting? [10]

59
4
1

What do you all change first when you hit a diet plateau?

똥이
63
3
2

23

Comments

What do you all change first when you hit a diet plateau? [23]

63
3
2

Is it okay to do only cardio when dieting?

채소걸
47
1
0

8

Comments

Is it okay to do only cardio when dieting? [8]

47
1
0

Why do I feel so anxious on my rest days when I'm on a diet...? ㅠㅠ

똥이
48
0
1

5

Comments

Why do I feel so anxious on my rest days when I'm on a diet...? ㅠㅠ [5]

48
0
1

Where does the weight usually go down first when you lose weight?

seabuck
56
0
0

9

Comments

Where does the weight usually go down first when you lose weight? [9]

56
0
0

I feel anxious for no reason on my days off from working out.

채소걸
70
2
0

14

Comments

I feel anxious for no reason on my days off from working out. [14]

70
2
0

My appetite explodes every evening. How do you manage to resist?

류크
73
2
0

14

Comments

My appetite explodes every evening. How do you manage to resist? [14]

73
2
0

5 Nutrients You Must Include When Dieting!

지은
124
2
0

15

Comments

5 Nutrients You Must Include When Dieting! [15]

124
2
0

Do you feel the cold more when you are on a diet?

채소걸
174
3
0

16

Comments

Do you feel the cold more when you are on a diet? [16]

174
3
0

What should I do if I get constipated after dieting?

김대박
81
2
0

11

Comments

What should I do if I get constipated after dieting? [11]

81
2
0

Are there any healthy exercise methods for dieting after work?

H.J
223
2
1

18

Comments

Are there any healthy exercise methods for dieting after work? [18]

223
2
1

Does dieting cause constipation?

채소걸
73
2
0

9

Comments

Does dieting cause constipation? [9]

73
2
0