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When dieting, are there times when the timing of the meal is more important than the amount?

민트홀릭
76
4
1

9

Comments

When dieting, are there times when the timing of the meal is more important than the amount? [9]

76
4
1

I'm so sleepy.

쓰리채맘
143
4
1

10

Comments

I'm so sleepy. [10]

143
4
1

Dinner while on a diet

찌니
85
3
1

15

Comments

Dinner while on a diet [15]

85
3
1

Diet I took a break from

주안맘0413
52
1
0

6

Comments

Diet I took a break from [6]

52
1
0

It was flowing well, but it suddenly stopped, so I'm worried.

채소걸
67
2
0

5

Comments

It was flowing well, but it suddenly stopped, so I'm worried. [5]

67
2
0

If you squander your diet every weekend, check if your weekday meals are too strict!

민트홀릭
57
5
0

5

Comments

If you squander your diet every weekend, check if your weekday meals are too strict! [5]

57
5
0

What exercises are good for increasing metabolism for weight loss?

숲과 나무
75
1
0

10

Comments

What exercises are good for increasing metabolism for weight loss? [10]

75
1
0

With so many holidays coming up, maintaining my diet is a bit of a struggle.

정종종
73
3
1

10

Comments

With so many holidays coming up, maintaining my diet is a bit of a struggle. [10]

73
3
1

Is it okay to chew gum when I crave something to eat while on a diet?

곰곰미
88
2
0

15

Comments

Is it okay to chew gum when I crave something to eat while on a diet? [15]

88
2
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How much exercise do you do when you're on a diet?

서여사
80
2
0

9

Comments

How much exercise do you do when you're on a diet? [9]

80
2
0

What do people on a diet eat for dinner?

서여사
66
1
0

6

Comments

What do people on a diet eat for dinner? [6]

66
1
0

My belly fat isn't going away.

내가최고야
73
1
0

5

Comments

My belly fat isn't going away. [5]

73
1
0

I lost weight, but I'm worried because my body shape hasn't changed as much as I expected.

영선이
85
5
0

7

Comments

I lost weight, but I'm worried because my body shape hasn't changed as much as I expected. [7]

85
5
0

Polycystic ovary diet ㅠㅠ

삐삐
67
0
0

4

Comments

Polycystic ovary diet ㅠㅠ [4]

67
0
0

When dieting, is it more important to find a sustainable level of exercise rather than unconditionally increasing the amount?

기춘이
73
5
1

3

Comments

When dieting, is it more important to find a sustainable level of exercise rather than unconditionally increasing the amount? [3]

73
5
1

You shouldn't just drastically reduce your food intake while dieting, right?

곰곰미
68
2
1

10

Comments

You shouldn't just drastically reduce your food intake while dieting, right? [10]

68
2
1

Is Paradise Grain really effective for dieting?

눈부신날
110
0
0

2

Comments

Is Paradise Grain really effective for dieting? [2]

110
0
0

Dividing the rice into smaller portions is also helpful.

:D
72
0
0
board-img

14

Comments

Dividing the rice into smaller portions is also helpful. [14]

72
0
0

Should I stop drinking the cafe latte every day?

세라로즈
71
1
0

10

Comments

Should I stop drinking the cafe latte every day? [10]

71
1
0

Even when I resolve to go on a diet, I always waver in the face of the temptation of holiday food,

임★선
70
1
0

7

Comments

Even when I resolve to go on a diet, I always waver in the face of the temptation of holiday food, [7]

70
1
0