What is the ratio of the diet meal plan?

I make sure to eat a balanced diet of carbohydrates, protein, and vegetables.

If it comes to carbohydrates, things like mixed grain rice

When it comes to protein, there are eggs, tofu, meat, etc.

Vegetables include kimchi, lettuce, Cheongyang peppers, cucumbers, etc.

I make sure to eat it almost every day.

Although it cannot be quantified because everyone's physique is different,

How much do you usually compose your meal?