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Are there any late-night snacks I can eat without feeling guilty?
2026.05.28 14:04
My husband gets off work late, so it's always dinner combined with a late-night snack.
I end up eating something late at night.
On days when we eat together
In my case, I fasted all day and then ate one meal a day.
I only prepare and eat one meal like this, just like that.
But I feel so swollen when I wake up.
I think you need to pay a little more attention to the menu.
For the next few months
Since I get off work late, I think I'll be preparing dinner like this. Are there any menu options that aren't too heavy?
Because I said I didn't like eating alone
We eat together, but I feel like I keep gaining weight.
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