Sometimes while browsing the internet, I see advertisements for exercise equipment that twists your belly fat.
It looks like it has a footrest, so the principle seems to be to step onto it and twist your body to work out your abs and side abs.
I was looking for standing abdominal exercises and wanted to buy this, but I'm hesitant because I'm worried it might not be effective.
Some reviews mention knee pain, and I'm worried that I might injure myself doing it just for the sake of my health.
Has anyone tried this?
0
0
Comments0