My husband wants me to lose some weight.

I keep gaining weight because I eat out, drink coffee, and have desserts every day.
My pants won't stay up on Monday ㅠㅠ
It's pretty extreme even for me...

Today, my stomach is bulging out again.
I went for a brisk walk as soon as I woke up in the morning.

I really dislike drinking plain water and prefer sweet beverages.
I heard that you gain a lot of weight because of the sugar in beverages ㅠ
It seems that there are 10 pieces of sugar cubes included as a basic set.ㅠㅠ

I was scared after hearing that, so I was looking for sugar-free products.
I drink it every time I exercise.
I'm using it because it's sugar-free and zero calories.

남편이 살좀 빼래요..


Maybe it's because I drank this, but I feel energized and sweating a lot.
When I got home, the swelling was all gone haha

[Dr. Quint] Zero Iced Tea 30-pack, 1, 2, 3, 4 boxes, Peach, Sugar-Free, Contains Probiotics: Dr.Queent (naver.com)
Does anyone know about this? I'm curious if anyone has tried it.


I came home and was tidying up the house.
I want bread, I want to eat bread...
I made it at home with oatmeal and Greek yogurt.

남편이 살좀 빼래요..


I'll upload the recipe once it becomes more delicious~~
It's so hard to quit desserts. Eating like this helps lessen my guilt a bit.

Comments8
  • Profile Image
    땡땡이
    ㅎㅎ잘 드시고
    운동 열심히 하면 되지요
  • Profile Image
    닥리버스
    열심히 하셨네요.
    늘 파이팅입니다.
  • Profile Image
    매너모드극의
    저도 다이어트 해야 합니다..
    허벅지하고 엉덩이가 쪼이네요
    
  • Profile Image
    긴에스패트로
    집에서 직접 빵을 만드시다니 완전 금손이시네요
  • Profile Image
    라라리
    음료에도 당이 많이 들어있긴 하죠ㅠ
    무설탕이면 좋네요!!
  • Profile Image
    에멘탈
    무설탕으로 마실수있으니 좋네요
    맛있게 살뺄수있겠네요
  • Profile Image
    토끼7
    마니드세요
    운동하시구요
    Profile Image
    어피치러버
    Author
    네~~ 화이팅해야죠!!

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