I keep gaining weight because I eat out, drink coffee, and have desserts every day.
My pants won't stay up on Monday ㅠㅠ
It's pretty extreme even for me...
Today, my stomach is bulging out again.
I went for a brisk walk as soon as I woke up in the morning.
I really dislike drinking plain water and prefer sweet beverages.
I heard that you gain a lot of weight because of the sugar in beverages ㅠ
It seems that there are 10 pieces of sugar cubes included as a basic set.ㅠㅠ
I was scared after hearing that, so I was looking for sugar-free products.
I drink it every time I exercise.
I'm using it because it's sugar-free and zero calories.
Maybe it's because I drank this, but I feel energized and sweating a lot.
When I got home, the swelling was all gone haha
[Dr. Quint] Zero Iced Tea 30-pack, 1, 2, 3, 4 boxes, Peach, Sugar-Free, Contains Probiotics: Dr.Queent (naver.com)
Does anyone know about this? I'm curious if anyone has tried it.
I came home and was tidying up the house.
I want bread, I want to eat bread...
I made it at home with oatmeal and Greek yogurt.
I'll upload the recipe once it becomes more delicious~~
It's so hard to quit desserts. Eating like this helps lessen my guilt a bit.
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