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Do you skip breakfast when you are on a diet?

김대박
77
1
0

9

Comments

Do you skip breakfast when you are on a diet? [9]

77
1
0

Choosing a menu is the hardest part when eating out while on a diet.

채소걸
84
1
0

9

Comments

Choosing a menu is the hardest part when eating out while on a diet. [9]

84
1
0

I'm curious about the actual feel of starting with Wigovina Maunza.

여리나
78
1
0

14

Comments

I'm curious about the actual feel of starting with Wigovina Maunza. [14]

78
1
0

I want to know what other changes I should record along with my weight when dieting.

영선이
88
5
3

7

Comments

I want to know what other changes I should record along with my weight when dieting. [7]

88
5
3

I'm wondering if it's common for your face or hands to change first while your weight stays the same during a diet.

민트홀릭
75
5
0

6

Comments

I'm wondering if it's common for your face or hands to change first while your weight stays the same during a diet. [6]

75
5
0

I'm considering an extreme diet to lose the 3kg I gained rapidly after returning from a trip to China. How many days would be appropriate?

정종종
68
1
1

9

Comments

I'm considering an extreme diet to lose the 3kg I gained rapidly after returning from a trip to China. How many days would be appropriate? [9]

68
1
1

Is it normal for it to be harder to lose weight as you get older, even if you exercise?

seabuck
265
1
0

16

Comments

Is it normal for it to be harder to lose weight as you get older, even if you exercise? [16]

265
1
0

Are there many people whose faces change first, rather than their weight, when they go on a diet?

기춘이
66
5
0

7

Comments

Are there many people whose faces change first, rather than their weight, when they go on a diet? [7]

66
5
0

How do you all start your diets for the weight you gained suddenly after the holidays?

똥이
587
4
3

13

Comments

How do you all start your diets for the weight you gained suddenly after the holidays? [13]

587
4
3

Will the weight I gained rapidly during the holidays disappear completely if I lose it quickly?

므찌당당
114
3
1

17

Comments

Will the weight I gained rapidly during the holidays disappear completely if I lose it quickly? [17]

114
3
1

Winter seems like a hard season to diet.

:D
71
1
0

14

Comments

Winter seems like a hard season to diet. [14]

71
1
0

Please recommend some fruits that won't significantly affect blood sugar levels when eaten while dieting.

곰곰미
62
1
0

7

Comments

Please recommend some fruits that won't significantly affect blood sugar levels when eaten while dieting. [7]

62
1
0

As expected, dieting is hard during the holidays.

lemon송
95
3
2

8

Comments

As expected, dieting is hard during the holidays. [8]

95
3
2

I ate a lot of high-calorie food during the holidays, so I'm having Zero Soda 😊

지은
98
3
1
board-img

13

Comments

I ate a lot of high-calorie food during the holidays, so I'm having Zero Soda 😊 [13]

98
3
1

What do you eat for breakfast when you are on a diet?

주여니2
68
1
0

13

Comments

What do you eat for breakfast when you are on a diet? [13]

68
1
0

Are you all planning to go on a diet for the Chuseok holiday?

곰곰미
64
1
0

13

Comments

Are you all planning to go on a diet for the Chuseok holiday? [13]

64
1
0

I'm worried about my holiday diet.

얌이얌이
83
2
0

8

Comments

I'm worried about my holiday diet. [8]

83
2
0

I'm worried about the holiday food.

숙이
58
1
0

6

Comments

I'm worried about the holiday food. [6]

58
1
0

Belly fat management tips I practice as someone with skinny fat~~~^^

바다사랑태양
76
3
1
board-img

7

Comments

Belly fat management tips I practice as someone with skinny fat~~~^^ [7]

76
3
1

Do you have any tips for managing my diet well even during the holidays? 😊

지은
72
1
0

8

Comments

Do you have any tips for managing my diet well even during the holidays? 😊 [8]

72
1
0