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Diet Talk
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929
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I ate a brownie after exercising; will my blood sugar go up?

행복한일상
68
0
0
board-img

8

Comments

I ate a brownie after exercising; will my blood sugar go up? [8]

68
0
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Is the diet effective even during menstruation?

고고서
66
0
0

5

Comments

Is the diet effective even during menstruation? [5]

66
0
0

How did you get through your diet plateau?

민트홀릭
63
3
0

6

Comments

How did you get through your diet plateau? [6]

63
3
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Does dieting affect your menstrual cycle?

행복한일상
70
0
0
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10

Comments

Does dieting affect your menstrual cycle? [10]

70
0
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Dieting makes me feel depressed.

세라로즈
59
0
0

5

Comments

Dieting makes me feel depressed. [5]

59
0
0

How do you manage eating out while on a diet?

이하린
71
4
0

5

Comments

How do you manage eating out while on a diet? [5]

71
4
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When is it better to do simple stretching before or after a workout?

행복한일상
70
0
0
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10

Comments

When is it better to do simple stretching before or after a workout? [10]

70
0
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You should cut out bread when dieting, right?

민트홀릭
238
4
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7

Comments

You should cut out bread when dieting, right? [7]

238
4
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The delicious Hawaiian pizza I bought with Challenge Points was so good that I don't think I'll gain weight.

임★선
73
0
0
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3

Comments

The delicious Hawaiian pizza I bought with Challenge Points was so good that I don't think I'll gain weight. [3]

73
0
0

Is there a diet plan that I can stick to for a long time without getting tired of it?

곰곰미
66
0
0

6

Comments

Is there a diet plan that I can stick to for a long time without getting tired of it? [6]

66
0
0

When you diet, do you set your goals in kilograms or in size?

채소걸
86
1
0

8

Comments

When you diet, do you set your goals in kilograms or in size? [8]

86
1
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I guess I should start by reducing my body fat, right?

이하린
103
5
0

7

Comments

I guess I should start by reducing my body fat, right? [7]

103
5
0

Do you have a favorite diet food?!

채소걸
76
1
0

8

Comments

Do you have a favorite diet food?! [8]

76
1
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Has anyone tried cutting out flour-based foods for a diet?

눈부신날
75
0
0

9

Comments

Has anyone tried cutting out flour-based foods for a diet? [9]

75
0
0

Do you drink a lot of zero-calorie drinks when you are on a diet?

켈리장
73
1
0

10

Comments

Do you drink a lot of zero-calorie drinks when you are on a diet? [10]

73
1
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What are good dietary habits for diabetes?

김대박
83
1
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8

Comments

What are good dietary habits for diabetes? [8]

83
1
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Would mixed grains or black rice be better for dieting?

:D
71
0
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6

Comments

Would mixed grains or black rice be better for dieting? [6]

71
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How often do you weigh yourself when you are on a diet?

채소걸
79
1
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8

Comments

How often do you weigh yourself when you are on a diet? [8]

79
1
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It's hard to exercise because I'm sweating so much.

캐시닥이요
588
2
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8

Comments

It's hard to exercise because I'm sweating so much. [8]

588
2
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I've lost weight, but I'm worried because my belly fat just won't go away. Please let me know if there are any exercises or habits that you found effective.

들꽃7
70
1
0

6

Comments

I've lost weight, but I'm worried because my belly fat just won't go away. Please let me know if there are any exercises or habits that you found effective. [6]

70
1
0