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It feels like my food expenses have doubled since I started dieting. How do you all manage this? ㅠㅠ

정종종
184
2
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18

Comments

It feels like my food expenses have doubled since I started dieting. How do you all manage this? ㅠㅠ [18]

184
2
0

How do you manage your diet during the Chuseok holiday?

주여니2
65
1
0

8

Comments

How do you manage your diet during the Chuseok holiday? [8]

65
1
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Is there a good way to increase muscle mass while dieting?

숲과 나무
64
0
0

6

Comments

Is there a good way to increase muscle mass while dieting? [6]

64
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0

Is there a time when maintaining muscle mass is more important than the rate of weight loss while dieting?

기춘이
66
3
1

5

Comments

Is there a time when maintaining muscle mass is more important than the rate of weight loss while dieting? [5]

66
3
1

I've been feeling really lethargic since starting a diet. How did everyone else overcome it?

정종종
181
1
0

16

Comments

I've been feeling really lethargic since starting a diet. How did everyone else overcome it? [16]

181
1
0

Why does physical strength drop before weight when you diet for a long time?

민트홀릭
158
6
3

7

Comments

Why does physical strength drop before weight when you diet for a long time? [7]

158
6
3

I'm on the MyOptimal Diet; do I definitely need to take vitamins?

곰곰미
73
1
0

7

Comments

I'm on the MyOptimal Diet; do I definitely need to take vitamins? [7]

73
1
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It's harder than I thought to make sure I get enough protein while dieting.

채소걸
81
1
0

6

Comments

It's harder than I thought to make sure I get enough protein while dieting. [6]

81
1
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How do you all manage stress when you're on a diet?

곰곰미
86
1
0

10

Comments

How do you all manage stress when you're on a diet? [10]

86
1
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For those who have lost weight for a month, what was your diet like?

채소걸
56
1
0

3

Comments

For those who have lost weight for a month, what was your diet like? [3]

56
1
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Adolescent Diet

주안맘0413
77
0
0

4

Comments

Adolescent Diet [4]

77
0
0

Diet belly fat

찌니
62
1
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4

Comments

Diet belly fat [4]

62
1
0

diet

짱짱
63
1
0

6

Comments

diet [6]

63
1
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It's hard to hit a diet plateau.

세라로즈
61
1
0

10

Comments

It's hard to hit a diet plateau. [10]

61
1
0

This is a simple meal for dinner tonight.

:D
237
1
0
board-img

14

Comments

This is a simple meal for dinner tonight. [14]

237
1
0

What is the reason why your body feels different even when you are at the same weight while dieting?

민트홀릭
60
4
0

5

Comments

What is the reason why your body feels different even when you are at the same weight while dieting? [5]

60
4
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Those of you who have tried fat-dissolving injections~

쭈2
70
0
0

4

Comments

Those of you who have tried fat-dissolving injections~ [4]

70
0
0

Fiber powder seems to help with constipation.

이혜진
52
1
0
board-img

10

Comments

Fiber powder seems to help with constipation. [10]

52
1
0

Are there any fruits that help with dieting?

눈부신날
68
1
0

16

Comments

Are there any fruits that help with dieting? [16]

68
1
0

If I'm not losing weight while dieting, I'm not sure if I need to cut back on my food intake even more.

블루베리
169
7
1

10

Comments

If I'm not losing weight while dieting, I'm not sure if I need to cut back on my food intake even more. [10]

169
7
1