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Diet Talk
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Will exercising alone be effective without managing my diet?

말해뭐해
98
2
0
board-img

6

Comments

Will exercising alone be effective without managing my diet? [6]

98
2
0

How many nuts do you eat when you are on a diet?

작누💓
313
1
0
board-img

9

Comments

How many nuts do you eat when you are on a diet? [9]

313
1
0

Do you weigh your food with a kitchen scale while eating?

이하린
100
5
0

4

Comments

Do you weigh your food with a kitchen scale while eating? [4]

100
5
0

Is there anyone who does well with their diet at home but crumbles at work?

영선이
86
4
0

2

Comments

Is there anyone who does well with their diet at home but crumbles at work? [2]

86
4
0

Caffeine intake when taking diet supplements

머랭이
95
1
0

5

Comments

Caffeine intake when taking diet supplements [5]

95
1
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What do you do when your family keeps telling you to eat while you are on a diet?

블루베리
95
4
0

4

Comments

What do you do when your family keeps telling you to eat while you are on a diet? [4]

95
4
0

Has anyone seen results from diet supplements? 🤔

들꽃7
82
1
0

13

Comments

Has anyone seen results from diet supplements? 🤔 [13]

82
1
0

How many times a day do you drink soy milk when having a protein shake?

곰곰미
650
3
0

13

Comments

How many times a day do you drink soy milk when having a protein shake? [13]

650
3
0

I can't go out to exercise because it's raining. Do you work out indoors on days like this?

작누💓
86
0
0
board-img

10

Comments

I can't go out to exercise because it's raining. Do you work out indoors on days like this? [10]

86
0
0

Do you weigh yourself the day after a dinner appointment when you are on a diet?

이하린
112
4
0

6

Comments

Do you weigh yourself the day after a dinner appointment when you are on a diet? [6]

112
4
0

How do you get through late-night snack cravings when you're on a diet?

민트홀릭
138
6
0

9

Comments

How do you get through late-night snack cravings when you're on a diet? [9]

138
6
0

Should I refrain from drinking lemon juice while managing my diet?

곰곰미
177
0
0

5

Comments

Should I refrain from drinking lemon juice while managing my diet? [5]

177
0
0

Cases where binge eating occurs while working hard on a diet

lemon송
79
3
0

6

Comments

Cases where binge eating occurs while working hard on a diet [6]

79
3
0

Is it important to stick to consistent meal times when dieting?

이하린
75
3
0

6

Comments

Is it important to stick to consistent meal times when dieting? [6]

75
3
0

Do you have a diet that you were able to maintain for a long time without feeling hungry?

들꽃7
76
1
0

9

Comments

Do you have a diet that you were able to maintain for a long time without feeling hungry? [9]

76
1
0

Has anyone seen weight loss results just from walking?

들꽃7
83
1
0

7

Comments

Has anyone seen weight loss results just from walking? [7]

83
1
0

Is the Synus diet supplement really effective for losing body fat?

행복한일상
162
1
0
board-img

3

Comments

Is the Synus diet supplement really effective for losing body fat? [3]

162
1
0

[Question] How should I deal with binge eating while on a diet? Should I starve myself?

작누💓
196
1
0
board-img

9

Comments

[Question] How should I deal with binge eating while on a diet? Should I starve myself? [9]

196
1
0

Does breaking down your goals into smaller ones help when dieting?

블루베리
80
5
0

4

Comments

Does breaking down your goals into smaller ones help when dieting? [4]

80
5
0

Do you weigh yourself every day when you are on a diet?

김민정
505
5
0
board-img

16

Comments

Do you weigh yourself every day when you are on a diet? [16]

505
5
0