(Concern) I'm curious about traditional Korean medicine diet.

I keep saying I'm on a diet every day, but I think I need to actually start losing weight now.

These days, when I visit mom cafes, I often see posts claiming that they lost a lot of weight through herbal medicine dieting.

It seems that herbal medicine dieting is effective, but are there people for whom it works and people for whom it doesn't?

And whether it puts a strain on the liver... If I stop taking the herbal medicine, the symptoms might come back, right?

I'm also curious about the side effects of traditional Korean medicine dieting.. Have people who tried traditional Korean medicine dieting lost a lot of weight?