고고서
How do you manage dining out plans while on a diet?
2026.08.27 17:42
It's fine when I prepare my own meals at home, but
It's hard to stick to the plan when I meet friends or have a family gathering.
It is also realistically difficult to avoid the promise altogether, and
But I feel self-conscious about eating only salad every time.
Lately, I've been thinking about ways to eat what I want but reduce the portion size.
I am curious about the experiences of those who have tried this themselves to see if weight management is possible.
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