Drinking water while doing Wegobi is actually becoming a habit.

There were times when I didn't even properly empty a glass of water all day long.

I kept drinking coffee, but I would only take a sip or two of water whenever I felt like it.

However, lately, as my food intake has decreased, I often find myself thinking that I should at least make sure to drink water.

I find it more comfortable to drink small amounts from a small cup, as trying to drink a lot at once feels overwhelming.

It might seem like nothing special, but I think changing just one lifestyle habit like this is one of the changes you feel while dieting.