No late-night snacks or treats
Drink plenty of water
Take your supplements properly
One cup of coffee a day
Weigh yourself every day
At least once a day, have a salad, three times a week.
I drank a lot of coffee, so I can't sleep well at night.
I will try to cut down on coffee.
Comments53
Most Engaging Posts in the Community
- 02CommentsWow, your jawline looks amazing after being refined! I assume you used numbing cream during the procedure, so I'm curious if the pain was bearable. I'm also worried about the loss of elasticity in my lower face, so thank you for sharing this information!1,0696226.10.01
- 10
- 04
- 07
Challenge to remove a mole for under 3,000 won! An honest review!![12]
2412126.10.26
