My meal times have completely changed since I got hit by Maunza.
2026.09.03 13:49
The most surprising thing since I started using Maunza was that my meal times changed, rather than my weight loss.
In the past, I used to eat when it was time, even if I wasn't hungry, but these days, I find myself thinking first about whether I am actually hungry.
Because of that, I wonder if I really need to eat three meals a day, but on the other hand, I'm also worried that I might be eating too little.
In particular, if I eat dinner like I used to, I feel full for a long time, so I am naturally reducing my portion size.
At first, I thought I just needed to eat less, but now that I've actually tried it, figuring out how to get the right nutrition is more difficult.
How do those of you practicing Maunzaro manage your daily meals?
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