Week 2 on Maunzaro, I have bloating and constipation.

It is the second week since the procedure, and although I have lost 3 kg because I lost my appetite, lately I feel bloated and it is very difficult to go to the bathroom.

It used to be fairly regular, but lately it feels like I barely manage to go about once every 3 or 4 days.

The hospital said it is a temporary phenomenon so let's wait and see.

Has anyone experienced these symptoms after Moutha? Would dietary adjustments or drinking plenty of water help?

I've been drinking warm water frequently lately, but I don't think there has been any significant change.

I'm curious how you all managed these side effects!