Struggling to eliminate diabetes and walking more than ten thousand steps—it's been over a month.

Date: June 22, 2024, 7:32 AM, 8:20 PM Weather: Rain

Blood sugar measurement: On the 21st at 7:45 PM, I ate a meal and various foods, then went to sleep shortly after midnight.

And wake up at 5 a.m.

Yesterday, I walked 21,000 steps, and when I checked my blood sugar at 8:25 AM, the level had slightly increased.

The blood sugar level is 123.

While walking, I was reading from Ezekiel chapters 13 to 18, memorizing Revelation 9:6-8, and also memorized Revelation 7:1-4. I now spend my daily routine including meetings and sending Bible texts along with the Word.

And when I measured again the second time, after walking 14,000 steps in the morning, the number had dropped to 111.