Does eating sweet peaches after exercising cause a significant rise in blood sugar?
2026.08.20 07:59
I'm trying to avoid sweet fruits as much as possible these days because I'm on a diet, but a box of peaches
I received them as a gift, so I’m making sure to eat one a day.
The peaches were on the sweeter side, so I ate them on an empty stomach after exercising.
Does eating peaches cause a significant rise in blood sugar?
Or after eating about two hard-boiled eggs
Would it be better to eat peaches?
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