For those of you who have received manual therapy at an orthopedic clinic for forward head posture and tight trapezius muscles as an office worker, how was your experience?

I’ve been staring at the computer monitor all day, so my neck feels stiff and my trapezius muscles are as hard as stone, to the point where I’m even getting headaches.
I feel that stretching alone has its limits, so I am considering receiving manual therapy at an orthopedic clinic consistently for about 5 to 10 sessions.
For those who have actually received manual therapy, I am curious to know from which session you began to feel improvements in posture or relief from shoulder stiffness!

정형외과 후기, 더 볼까?

👉 관련 진료 정보 보러가기
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