Muscle pain all over the body;;;;;

My knee has been hurting for a long time because the cartilage is not in good condition.

If the pain is severe, go to the hospital and also visit a Korean medicine clinic.

If I get a little better, I won't go;;;;;;;

It's been about 15 years already.

They say I have knee cartilage softening, but I also have no muscle in my thighs~~

The exercise involves many movements, so it's quite complicated.

Recently, my knee pain has worsened, and my calf is so swollen that it keeps feeling like a cramp, with a tingling, stabbing, and aching sensation.

Sometimes I actually get a cramp while sleeping.

Oh dear;; Getting older is so sad.

I need to lose weight because of knee or back problems, but it's hard to exercise because of the pain, creating a vicious cycle.

I'm really considering whether I should make some investments just to get a physical exam or something, I'm seriously contemplating it~~