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0

Would just changing my eating speed help with my diet?

기춘이
66
5
0

9

Comments

Would just changing my eating speed help with my diet? [9]

66
5
0

I'm on a diet, but why does my belly look even bigger?

얌이얌이
68
1
0

8

Comments

I'm on a diet, but why does my belly look even bigger? [8]

68
1
0

Can dieting cause low blood pressure?

행복한일상
79
1
0

14

Comments

Can dieting cause low blood pressure? [14]

79
1
0

How did you break the habit of craving snacks every night?

영선이
88
6
1

9

Comments

How did you break the habit of craving snacks every night? [9]

88
6
1

My lower belly sticks out a lot.

주안맘0413
62
1
0

6

Comments

My lower belly sticks out a lot. [6]

62
1
0

I ate fried chicken after working out; would that be less of a burden on my diet?

행복한일상
90
0
0
board-img

8

Comments

I ate fried chicken after working out; would that be less of a burden on my diet? [8]

90
0
0

I'm losing weight in other parts of my body, but my belly fat just won't go away.

보라카이
69
0
0

11

Comments

I'm losing weight in other parts of my body, but my belly fat just won't go away. [11]

69
0
0

Belly fat loss

찌니
67
0
0

12

Comments

Belly fat loss [12]

67
0
0

What is the ratio of running to power walking for weight loss?

숲과 나무
70
0
0

10

Comments

What is the ratio of running to power walking for weight loss? [10]

70
0
0

What is the ratio of the diet meal plan?

숲과 나무
71
0
0

10

Comments

What is the ratio of the diet meal plan? [10]

71
0
0

How do you resist craving flour-based foods?

켈리장
87
0
0

12

Comments

How do you resist craving flour-based foods? [12]

87
0
0

Are there any of you who use your menstrual cycle for dieting?

켈리장
69
0
0

8

Comments

Are there any of you who use your menstrual cycle for dieting? [8]

69
0
0

Does the interval between aerobic exercise and strength training affect the effectiveness of the workout?

눈부신날
81
0
0

13

Comments

Does the interval between aerobic exercise and strength training affect the effectiveness of the workout? [13]

81
0
0

How many days do you usually plan your diet meals?

눈부신날
90
0
0

13

Comments

How many days do you usually plan your diet meals? [13]

90
0
0

What do you eat on your cheat days while on a diet?

쿠보
76
0
0

10

Comments

What do you eat on your cheat days while on a diet? [10]

76
0
0

How to manage age-related fat that won't go away?

캐시닥이요
83
1
0

6

Comments

How to manage age-related fat that won't go away? [6]

83
1
0

It's hard to resist the temptation of bread.

lemon송
354
3
1

16

Comments

It's hard to resist the temptation of bread. [16]

354
3
1

I'm curious about the diet plan.

쭈2
324
1
0

20

Comments

I'm curious about the diet plan. [20]

324
1
0

How can I control my appetite that spikes only in the evenings?

민트홀릭
179
5
1

10

Comments

How can I control my appetite that spikes only in the evenings? [10]

179
5
1

Exercise regularly

정종종
569
3
0

23

Comments

Exercise regularly [23]

569
3
0