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Is it okay to do only cardio when dieting?

영선이
67
4
0

1

Comments

Is it okay to do only cardio when dieting? [1]

67
4
0

It's tough hitting a diet plateau.

보라카이
67
1
0

5

Comments

It's tough hitting a diet plateau. [5]

67
1
0

Nutritional supplements when switching on

곰곰미
114
1
0

3

Comments

Nutritional supplements when switching on [3]

114
1
0

You must stop ordering delivery food.

릴리윤
71
0
0

3

Comments

You must stop ordering delivery food. [3]

71
0
0

You don't get Saxenda at all these days?

곰곰미
78
1
0

2

Comments

You don't get Saxenda at all these days? [2]

78
1
0

How about fruit when dieting?

김민정
77
1
0
board-img

3

Comments

How about fruit when dieting? [3]

77
1
0

Does drinking a lot of water really help when dieting?

블루베리
93
5
0

6

Comments

Does drinking a lot of water really help when dieting? [6]

93
5
0

The reason I have belly fat even though my body fat is low......... T.T

영선이
70
4
0

2

Comments

The reason I have belly fat even though my body fat is low......... T.T [2]

70
4
0

The fruit that helps the most with dieting

세라로즈
92
3
0

8

Comments

The fruit that helps the most with dieting [8]

92
3
0

How much fruit is okay to eat when on a diet?

곰곰미
125
4
0

7

Comments

How much fruit is okay to eat when on a diet? [7]

125
4
0

Do you also do strength training when losing weight?

켈리장
85
2
0

13

Comments

Do you also do strength training when losing weight? [13]

85
2
0

Does a night walk help with weight loss?

임★선
92
3
0
board-img

9

Comments

Does a night walk help with weight loss? [9]

92
3
0

Is skipping dinner really effective when dieting?

블루베리
285
7
0

8

Comments

Is skipping dinner really effective when dieting? [8]

285
7
0

Is it possible to diet without being affected by blood sugar?

임★선
136
6
0
board-img

10

Comments

Is it possible to diet without being affected by blood sugar? [10]

136
6
0

Is post-meal drowsiness due to blood sugar spikes?

임★선
79
1
0
board-img

6

Comments

Is post-meal drowsiness due to blood sugar spikes? [6]

79
1
0

What do you eat on your cheat day?

lemon송
88
1
0

8

Comments

What do you eat on your cheat day? [8]

88
1
0

Something to substitute when you crave dessert

머랭이
98
1
0

7

Comments

Something to substitute when you crave dessert [7]

98
1
0

Diet effects during walking and running

머랭이
64
1
0

3

Comments

Diet effects during walking and running [3]

64
1
0

Constipation during dieting

머랭이
64
0
0

3

Comments

Constipation during dieting [3]

64
0
0

Will exercising alone be effective without managing my diet?

말해뭐해
60
0
0

1

Comments

Will exercising alone be effective without managing my diet? [1]

60
0
0