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Is it really okay to eat low-sugar salad dressing while on a diet?

These days, people place great importance on diet and health.

I went to the supermarket and saw low-sugar diet salad dressing

There are a wide variety of options.

 

0g or low sugars due to the use of allulose , It is said to be lower in calories than regular dressing.

Would a low-sugar dressing be better to eat with salad than a regular dressing?

 

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    안레몬
    저당이 칼로리가 낮으니 다이어트에는 좋은데 대체당 성분이 있어 장건과 혈당 관리에는 주의해야합니다