여리나
Diet fat decomposition, ahjusa, belly fat pain and changes on the 5th day
2026.02.08 13:29
These days, whenever I look in the mirror, my stomach looks so big that I get annoyed every time I get dressed.
I'm determined to put the kids to bed, exercise, and eat healthy, but every time I think about it, I want to eat more, so I always fail.
I felt like it was impossible, so I looked into fat dissolving injections and made a reservation at a diet hospital in Cheonan.
The visit process and reasons for choosing it
When I made the reservation, the manager gave me friendly instructions and the interior was pink.
I had an InBody measurement and a consultation, and the director explained that Aajusa was a product that he had personally mixed.
I've heard that many people who have tried other methods to lose weight seek out this product, excluding ingredients with potential side effects.
I decided to focus on the area around my belly button and lower abdomen, and during my consultation with the director, I also listened carefully to his advice about my diet and lifestyle habits.
I was told that my underwear might get wet as the medicine was injected, so I changed into disposable underwear and proceeded.
Progress and degree of pain
As I was lying in bed, the nurse handed me a soft rabbit doll.
He said it would be painful, but bearable, and patted my thigh while the medicine took effect.
Personally, I didn't feel any pain when the needle went in, but when the medicine was injected, I felt an "euh-euh" sensation and it was over quickly.
There was a brief stabbing pain next to my belly button, but my lower abdomen was fine.
It felt like it took less than 5 minutes.
5 days of change
-
Weight on the day: 68.3kg
-
Day 5 Weight: 67.25kg
On the day of the injection, some of the liquid leaked out, but it was fine after I woke up.
From the next day onwards, I continued to feel a slight burning sensation in my stomach area.
I heard that you need to drink a lot of water to get rid of the broken down fat, so I drink about 3L of water a day.
I also received and am taking medication to help control my appetite, but I personally feel like I don't have much of an appetite.
I drink olive oil every morning, and I feel like the olive oil is coming out as is, maybe because of the medicine.
I had a trip this weekend so I ate a lot, but I wish I had been more consistent with my diet.
First of all, since there may be individual differences, I think we need to monitor the condition further.
Comments1
Popular in Diet Talk
Ranked by comments, likes, and saves from the last 24 hours
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01CommentsWhen I eat out, rather than simply trying to eat less, I try to choose menu items that include protein and vegetables first. I find that just slightly adjusting the sauces or drinks makes it less burdensome. I think maintaining my usual eating habits, rather than restricting myself too much, is a good way to stick to it in the long run.576326.10.21
- 02CommentsThe following exercise routine is designed for weight loss after work to effectively burn body fat without increasing fatigue or interfering with restful sleep. After work and before dinner (on a lightly empty stomach), repeat the following sequence for 3 to 4 sets: 5 minutes of light walking → 3 minutes of brisk jogging → 2 minutes of slow walking, then finish with 5 minutes of stretching.1082126.10.25
- 03CommentsI usually made sure to have a protein shake or protein drink while working. Soy milk is good too. There’s a reason they say to eat a proper breakfast when thinking about dieting. It prevents binge eating and helps organize your overall eating habits. :)554226.10.20
- 01CommentsWhen I eat out, rather than simply trying to eat less, I try to choose menu items that include protein and vegetables first. I find that just slightly adjusting the sauces or drinks makes it less burdensome. I think maintaining my usual eating habits, rather than restricting myself too much, is a good way to stick to it in the long run.576326.10.21
- 02CommentsIf you have joint problems, rather than pushing yourself to walk or run, it would be good to start with exercises that place less strain on the joints, such as swimming or aqua aerobics. It is also fine to start with an indoor bicycle lightly within a pain-free range. Since diet management is also important for weight loss, avoid increasing the intensity of your workouts too much and try to find a way to exercise consistently. If the pain persists, it is advisable to identify the cause first.653026.10.17
- 03CommentsDuring a plateau, I think I would double-check my diet and exercise routine. Sometimes, weight loss goes well at first, but activity levels subtly decrease. It would be a good idea to weigh yourself weekly, and if there is no change for two or three weeks, try adjusting your snacks or workout routine little by little. I've found that making changes that you can maintain in the long run is more important than starving yourself!562026.10.20
- 01CommentsBelly fat is a really stubborn area that is difficult to lose, so it is a concern for many people. You can manage it more effectively by combining abdominal exercises with dietary control. Rather than trying to lose weight quickly, try consistently controlling your dinner diet and doing light cardio exercises. I hope you stay strong and look forward to seeing gradual changes!6594226.10.14
- 02CommentsI recommend consuming a small amount of 100% freeze-dried products made from natural ingredients without added seasonings, rather than commercially available seasoned products. Since seasonings contain high levels of sugar and sodium that can stimulate appetite, chewing slowly and in small portions of additive-free products will be very helpful in satisfying your craving for texture.1614126.10.10
- 03CommentsIt’s not easy for me to check every single ingredient list when choosing things, so I tend to buy the ones I eat often. If I had to check everything while selecting, grocery shopping would be a hassle.2834226.10.14
- 04
What are the reasons for constipation while dieting?[1]
163126.10.26 - 05
Does drinking a lot of water really help when dieting?[7]
534126.10.22 - 06
- 07
- 08
5 Nutrients You Must Include When Dieting![6]
452026.10.25 - 09
- 10
What do you all change first when you hit a diet plateau?[1]
101126.10.26
- 04
- 05
How do you set your diet goal cycle?[12]
501026.10.18 - 06
What kind of foods are protein in a diet plan?[10]
551126.10.20 - 07
Does dieting help with blood pressure?[10]
573026.10.18 - 08583126.10.16
- 09
Does drinking a lot of water really help when dieting?[7]
534126.10.22 - 10
Do I really need to eat breakfast when on a diet?[6]
554226.10.20
- 04
I ate too much during the Chuseok holiday.[26]
1312026.09.29 - 05
How about protein for a diet plan?[20]
2805426.10.12 - 06
Losing weight takes forever, but getting it back is instantaneous!![23]
4994026.10.09 - 07
What kind of exercise do you usually do?[23]
782126.09.30 - 08
How to avoid the yo-yo effect while dieting?[22]
1763126.10.12 - 092291026.10.14
- 10