바다
A set of three nutritional supplements kept at the company for consumption
2023.10.27 14:32
This is a set of three nutritional supplements that I keep at the company and consume.
I've been consistently dieting since my twenties for over 15 years, so I think I have chronic constipation.
Using the bathroom is always difficult.
I always take the miscarriage medication, but in the morning I am busy going to work and I go to work without eating breakfast.
The first thing I do when I get to work is take my probiotics, haha.
Now that it's autumn, I feel like my skin has become dull.
I used to neglect taking it properly, but only in fall and winter do I consistently take collagen powder... haha, it's so hard to reverse skin damage.
Even if you try to undo it, completely restoring it to the original is difficult ㅠ (almost impossible)
I am taking medication again just to maintain my current condition.
Certainly, nutrients like vitamin C are important, but I usually have lunch with a diet consisting of snacks and fruits.
Not even taking vitamin C.
I am consistently taking vitamin D, an essential nutrient for modern people.
Actually, I don't really feel anything physically good.
I'm not feeling too tired or anything ^^
kk
Comments11
하진선(jessica)- 지폐메이커하진선(jessica)
- 라라리하진선(jessica)
- 송쩡하진선(jessica)
- 영경하진선(jessica)
- 다우니향기
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