[Helpful Tip] When your energy drops, try steaming with abalone.

Received a consumption coupon

Bought four large abalones for 5,520 won.

I steamed abalone and beef brisket.

All the family members went on a Jirisan mountain pilgrimage.

I ended up eating dinner alone.

I was 고민하다 about what to eat.

I bought these four large abalones for around 5,000 won.

I paid 10,000 won for the beef brisket event.

 

The happiness of 50,000 won.

 

 

 

 

How to make abalone and beef brisket stew

 

 It's a very easy recipe, level 1 difficulty.

Abalone should be thoroughly cleaned with a toothbrush on the front, back, and sides.

Wash and prepare, then wash the vegetables you want.

I like a crunchy taste in the host.

I used the host and chives from home.

Adding mushrooms would be good too.

Unfortunately, it's not available ㅠ.ㅠ

I just put it in like this.

 

Cooking is done simply by steaming it in a steamer.

The host at the bottom and abalone beside it

Place the beef brisket on top and steam for 7 to 8 minutes.

Add the chives at the end and turn off the heat.

Close the lid briefly and it's ready in 1 minute~~

You can eat it right away, haha.

 

 

 

Vegetable sauce is important, isn't it? Haha

Make it by adding soy sauce, sugar, mirin, and green chili peppers.

Tasting it directly, it’s tangy, sweet, and salty—so delicious.

Put it on a small plate like this.

Put a generous amount of chives and bean sprouts between the chadol.

Add abalone as well

I dipped it in soy sauce and ate it.

When eating only abalone, dip it in spicy soy sauce~

Lately, it's been so hot that I haven't had much of an appetite.

Because I cooked it this way and ate it

The cooking time is also very short.

First of all, I'm so glad it's not hot.

Eating all that alone

I just cooked the meat a little more and ate it, haha.

My strength is bursting out vigorously haha

The best for dieting and revitalization

 

 

 

Abalones are really cheap these days.

So I often buy it and put it in Samgyetang to eat.

Just boil it and eat it as sashimi.

I'm using it extensively.

It's affordable, so enjoy steaming at home^^

 

 

 

abalone

Purchase tips: It is good to have a glossy and elastic texture.
Similar ingredients: conch (conch and abalone contain more protein than fish and are rich in leucine, arginine, and other amino acids, giving them a distinctive flavor).

Storage temperature: 1~5°C
Storage period: 3 days
Storage method: Remove the abalone and shell or leave them intact, wrap the abalone meat and innards in foil in appropriate amounts, and store them in the freezer for later use in abalone porridge or other dishes.
Preparation method: Remove foreign substances from the front part of the scrubber or brush, then use a knife to insert between the shell and completely detach the abalone. Use scissors to remove the innards and cut off the teeth.
· Local characteristics and other information: They inhabit shallow areas of rocky regions with waves, such as rocks or stones in rapids or tidal waters.

Intake

Method of intake: eaten raw or as porridge, and also dried for use.
Compatibility food information: Milk (When boiling abalone, it is good to keep it tender by boiling it with radish, then cooling it and soaking it in milk.)

Diet: Low in calories and fat, making it good for dieting, and rich in various minerals, making it effective for supplementing deficient nutrients.
Efficacy: Maternal breast milk (rich in vitamin B1, B12, and abundant in minerals such as calcium and phosphorus, making it effective when a mother's milk supply is insufficient). Abalone, which is rich in vitamins, glycine, arginine, and other amino acids, is a good food for restoring vitality in the elderly and for growing children.

The amino acid arginine is significantly more abundant than in other foods, playing a role in fatigue recovery and vitality.