Tanghulu~~huru huru~~the feeling of sweet potato snack is very delicious.

It's delicious even just to eat.

Elementary school kid is enjoying sweet potato tanghulu~~huru huru

Make it, Mom!!!!

Pour oil into a stainless steel pan and swirl it around.

Add the cut sweet potatoes

2 tablespoons of brown sugar

Cover with a lid over low heat and flip after 7 minutes

Another 5 minutes on low heat

When the outside becomes crispy over medium heat

Sprinkle black sesame seeds and enjoy.

It's a snack that I really love as an elementary school student.

👍👍👍

Oh, they say there is a lot of calcium in the shell.

Then next time, I'll eat it with the skin on.

Sweet potato benefits

The starch contained in sweet potatoes tastes good when cooked, and they are rich in fiber and contain white resin glycosides, which help improve constipation, promote cholesterol excretion, and prevent colon cancer. Additionally, they are high in potassium, making them effective for improving high blood pressure. The skin also contains a lot of calcium, so it is best to wash them thoroughly and eat them with the skin on if possible.