Patients with morbid obesity do not necessarily experience more side effects. However, since the situation varies greatly from person to person, it is best to consult with a medical professional to consider the patient's characteristics, health status, and constitution. Two acquaintances of mine who were morbidly obese both used Maunza. One was so impressed with the results that they became an evangelist for Maunza and said it was a whole new world because they experienced no significant side effects. The other, however, stopped after developing symptoms such as abdominal pain, headaches, dizziness, and even skin problems. It seems that both the effects and side effects vary widely. However, when starting Maunza, do not become overly dependent; the standard strategy for success is to combine it with long-term, consistent dietary management and exercise.

Oh, I'm also worried about my blood pressure these days ㅠㅠ I guess I should start by doing wall squats and planksㅎㅎ

I ate a hamburger todayㅜㅜ It seems like Haru also had a burger today, haha. Thank you for the good information.

If you have high blood pressure, you need to manage it well. Even without medication, it takes a lot of effort to maintain your blood pressure through daily habits. Once you have high blood pressure, you need to continue taking medication. This can be temporary, or it can be a path you create yourself. So, before it becomes high, I think it's more important to prioritize daily habits that prevent high blood pressure. I support you.

The obsession with perfection creates constant psychological stress on the body. First, rather than trying to change every situation, practice a flexible attitude of "it could be so." Force your nervous system to relax by practicing deep breathing or meditation for 10 minutes a day. The habit of looking at the overall flow rather than analyzing details can be very helpful in stabilizing blood pressure.

Eating a lot is definitely not good. Among pigs, cows, chickens, and ducks I think the duck is better after all.

I recently had my blood pressure checked and it came out to be around the low blood pressure level. Low blood pressure is not fatal and there is no medicine for it, but I think it is causing inconveniences in daily life.

My mom Really not fat, haha. Someone who is far from being overweight. You are doing an amazing job taking care of yourself. Wake up early in the morning and take a walk around the neighborhood. I need to learn how to do it properly, but I feel like I can only imitate the exercise, haha.

I wonder if excessive worry might actually become a source of stress. If I pay too much attention, I might end up with nothing to eat or drink, which seems to be the reality.

Sandwich Forest and Tree is a great restaurant, haha. Buy with whole wheat, it really tastes nutty and good. If you lightly toast the whole wheat before eating I like the firmer texture.

Oh my... This is really scary ㅠㅠ I've been so stressed lately, but I feel more alert now.

Baby cabbage is also extremely delicious. I guess I should buy some too.