Blood Sugar Management [Borderline Diabetes in Comprehensive Checkup??]

Last year, during a health check-up at Ajou University Hospital, my blood sugar level was borderline for diabetes??

Abulsso~ My father passed away due to complications from diabetes, including liver cancer.

Since I usually enjoy a lot of alcohol and cigarettes, I only drink about one can of 350ml alcohol per month at most.

Consistently walking more than 10,000 steps every day

Walk everywhere possible where you can walk without a vehicle.

Instead of high-sugar juices, blend and drink tomatoes with pineapple instead of honey.

Eat rice made from a mixture of white rice, brown rice, barley, black rice, and beans prepared in advance.

I tried my best to manage my blood sugar, but will my blood sugar have gone down by the health check-up on May 16th, two days later?