Your fasting blood sugar came out high.ㅠ

The results of last week's health check-up have come out.

My fasting blood sugar level was high.

They say it's pre-diabetes,ㅠㅠ

Lately, I haven't been able to sleep and I'm under a lot of stress.

That could be the cause.

Lack of exercise and diet are definitely the problems, I think ㅠ

I need to exercise more diligently and pay more attention to my diet ㅠㅍ